Your Future Self Is Your New Alarm Clock
Wake up to your future self. Science-backed reminders that work when willpower won't.
No credit card required
Why Your Alarm Clock Keeps Losing
You hit snooze. You dismiss the reminder. You ignore the notification. Not because you lack discipline—but because alarms are just noise. Easy to dismiss. Impersonal. They interrupt you, but they don't understand you. Your 5am self, your stressed-after-work self, your late-night-scrolling self—they're not fighting willpower. They're fighting a machine that has nothing invested in your future.
What If Your Alarm Clock Was Actually You?
Behavioral scientists discovered something remarkable: when people vividly connect with their future selves, they make dramatically better decisions today. Tomorrow You turns that insight into the alarm you can't ignore. Not because it's louder—but because it's personal. Through perfectly-timed messages from your future self, you wake up to someone who actually understands what's at stake.
Set Your Future Self on Repeat
Step 1: Create Your Personal Alarm
Upload your photo and your future self avatar appears automatically. This isn't just visualization—research shows seeing your future self dramatically improves long-term thinking. Meet the person you'll become.
Step 2: Schedule Your Wake-Up Messages
Identify your weakness moments (5am snooze button, 9pm doom-scrolling) and set reminders from your future self for those exact times. Not generic alerts—messages from you to you.
Step 3: Text Back to Your Future Self
Reply naturally to check-ins, building a real dialogue with your future self. No spreadsheets, no guilt trips—just someone who gets it because they are you.
The Alarm You Can't Ignore (Without Ignoring Yourself)
👴 Future Self Avatar: Upload photo, get your wise future self
🔔 Smart Reminders: Alarms timed for your weak moments
✅ Natural Check-ins: Reply naturally, track progress, spreadsheets
📧 Email Journaling: Daily prompts in your inbox (no app needed)
🔒 Bank-Level Encryption: Your data never sold, always protected
My Future Self Helped Me Lose 50 Pounds
I spent twenty years building products designed to keep people buying and scrolling—variable rewards, streaks, notifications. I knew every trick because I helped design them.
At 47, I was 255 pounds and one point away from diabetes. Even knowing how these systems worked, I couldn't out-will them.
Then I found research by behavioral scientist Hal Hershfield showing that connecting with your future self increases long-term motivation. So I built a prototype that sent me daily messages from my older self.
The first morning, my instinct was to hit snooze. Then I realized: I wasn't dismissing an alarm clock. I was rejecting a person—my future self.
That shift from mechanical alarm to human connection changed everything. I lost 50 pounds—and two years later, I'm still down.
Now I'm helping others turn the same behavioral science inward—through alarms you can't ignore without ignoring yourself.
Start your 14-day free trial
Basic
- Future self avatar to connect to your vision
- Basic Daily Question email journal
- Letter to your future self to revisit the past
Premium
- Reminders to help wake up and boost willpower
- Personalized Daily Question to explore and grow
- Weekly reviews to reflect, learn, and plan ahead
- Stats and streak tracking to measure progress
- Includes all Basic plan features